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The Effects of Tai Chi and Qigong Exercise on Psychological Status in Adolescents: A Systematic Review and Meta-Analysis

The Effects of Tai Chi and Qigong Exercise on Psychological Status in Adolescents: A Systematic Review and Meta-Analysis

Authors
Liu, X. Li, R. Cui, J. Liu, F. Smith, L. Chen, X. Zhang, D.
Year
2021
Journal
Frontiers in Psychology
Volume
12
Pages
746975
Link to the publication
https://dx.doi.org/10.3389/fpsyg.2021.746975
Background The purpose of this study was to systematically review the effectiveness of Tai Chi and Qigong exercise on adolescents' symptoms of depression and anxiety, and psychological status based on clinical evidences, and to calculate the pooled results using meta-analysis.

Oversett med Google Translate
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Type of intervention

Preventive- and Promotive Health Interventions

Topic

Mental Health Problems and Disorders

Emotional Problems

Depression and Depressed Mood

Anxiety Problems

Anxiety and Anxiousness

Stress

Development and Life Coping Skills

Self-esteem

Intervention

Public Health Interventions

Physical Activity

Age group

Adolescents (13-18 years)

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